GOOD EFFECTS OF TAKiNG GREEN TEA DAILY
There is a saying that too much of everything…
Entries by Susan
WARM LEMON WATER BENEFITS
Warm Lemon water has plenty of benefits that include what you never thought about. See how it will benefit you here…
DANGERS IN EATING TOO MUCH SUGAR
Sugar accumulate too much fat which can cause fatty liver disease , a contributor to diabetes which raises your risk for heart disease. consuming too much added sugar can raise blood pressure and increase chronic inflammation ,both of which are pathological pathway to heart disease
STRESS FREE LIFE
A stress free life is where you learn to eliminate the things that causes stress and make choices that align with peace. it means that you consciously control what you allow into your life and make plans and strategies to deal with stress when its out of your control to eliminate.
WHY IS MASSAGE SO INPORTANT
Massage enhances your life by reducing stress , improving circulation and flushing out toxins and boosting your immune system. This means an opportunity to feel truly comfortable in your own body. your overall health and wellbeing improves while your stress level deceases.
